Just about everyone these days has heard about CBD oil. virtually all health food stores sell a number of products touting the benefits of this seemingly magical oil. However, despite the ubiquity of the oil, many people do not have a firm grasp of what it is and what it can be used for.

What exactly is CBD oil?

CBD is short for cannabidiol, which is a chemical compound found in cannabis plants. Hemp and marijuana plants are two species of cannabis plants and both contain CBD.

The fact that CBD is connected to marijuana plants makes some people nervous and causes much confusion. The key fact that should be understood is that the compound in marijuana that is psychoactive is THC, a wholly different chemical compound from CBD. THC is solely responsible for the high experienced by marijuana smokers. CBD oil has no psychoactive properties, which is why CBD oil itself is legal in many states.

Another source of confusion is the difference between marijuana and hemp. Hemp contains no THC and therefore is not psychoactive. Therefore, CBD oil derived from hemp plants will contain no trace of THC. Consumers who purchase CBD oil derived from marijuana plants need to be careful to determine whether the oil contains traces of THC given that CBD products currently are not regulated by the Food and Drug Administration.

What are the benefits of CBD oil?

Although CBD is not psychoactive and won’t produce a high, the compound does promote relaxation and can ease anxiety. Because of these properties, many people find the oil to be an effective sleep aid. Others have stories of it relieving pain. CBD has also been instrumental in treating seizures and may help increase mental stamina.

One woman’s experience

The effects of CBD oil are highly individual. However, people who are thinking of trying CBD oil may find the account of Kelsey Clark instructive. Ms. Clark story starts when she tried CBD oil for the first time after experiencing jet lag after a long flight, early in 2019. Minutes later, the young woman observed that she felt more relaxed and was finally able to fall asleep. Ms. Clark described the effect as very subtle.

Encouraged by the results, Ms. Clark decided to take the oil on a daily basis. After regular use, Ms. Clark noticed that she was less anxious in social situations. She also was able to focus more at work and was able to fall asleep significantly faster than before. Ms. Clark was quick to point out that the oil never made her feel drugged and that the positive benefits felt natural, similar to taking other common supplements such as melatonin. She would even recommend CBD for migraines


People who are hesitant to try CBD oil have nothing to fear. Millions of people have experienced the calming benefits of this magical oil. Once more people are educated on the healing properties of the oil, many more people can take advantage of its numerous benefits. Anyone interested in finding out more about the benefits of CBD oil from ordinary people may wish to visit DidCBDWork.com, a website which compiles user reviews of the oil, to work out if the claims are works of fictions, as well as medical literature and research.